Natalie Buley
Disordered Eating Counselor and Mindfulness Teacher
“You yourself, as much as anybody in the entire universe, deserve your love & affection.” ~Buddha
Disordered Eating Counselor and Mindfulness Teacher
“You yourself, as much as anybody in the entire universe, deserve your love & affection.” ~Buddha
Working with Eating Disordered clients over the past twenty years has been a journey of learning, respect and honour.
I am in constant pursuit to offer my clients a more valuable and wholistic service to provide some relief from this illness.
It’s obvious that being harassed by intrusive thoughts – which can lead to unhelpful behavior choices – is exhausting. Sharing these thoughts and struggles can temporarily provide relief and can even prevent the reactive behavior that follows.
A contact session is direct contact by voice online. Having a chat at a tricky time is helpful. These sessions are 15 – 90 minutes in length and are facilitated by the following platforms: Facebook, WhatsApp, Skype or Facetime.
Video call refers to connecting via Video. These sessions are 30 – 90 minute in length and are facilitated by the following platforms: Facebook, WhatsApp, Skype or Facetime.
Sometimes its easier to get things out (of your head and/or heart) by texting. Often, talking through the situation is too difficult or painful. Message support is offered on the following platforms: Facebook, WhatsApp & Instagram.
These sessions provide therapeutic support during shopping (food and/or clothes) or at a restaurant meal (Breakfast, Lunch, Supper). I will accompany you and provide support during this time.